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How to Get Rid of Fruit Flies
in Your Kitchen the Frugal Way

September 2007






Over 8,000 Recipes (45 Cookbooks)
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This Crockpot recipe for Quick Mex Chili Con Carne is absolutely delicious. It’s easy to make and is so yummy!

1-1/2 pounds lean ground beef
1-tablespoon extra virgin olive oil
1/2 medium yellow onion, chopped
1 can crushed tomatoes
3 tablespoons chili powder
4 cloves garlic, minced
1 teaspoon pepper
1/2 teaspoon Tabasco sauce
1 can beef broth
Salt to taste

Brown and drain the ground beef in the olive oil. Add the onions and cook for about five more minutes. Add the ground beef and all of the ingredients together into the crockpot. Mix thoroughly. Cook on high for about five hours or low for eight to ten hours.

Toppings that will make this crockpot meal even yummier are grated cheddar cheese, tortilla chips, fresh chopped onion, and fresh chopped cilantro.

This recipe for Crockpot Quick Mex Chili Con Carne can be frozen and then reheated in a saucepan later in the week for quick dinners.



Over 8,000 Recipes Collection

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Soft, crinkle-coated with sugar, and spicy, these old-fashioned cookies are delightful.

2 cups all-purpose flour
1 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon cloves
1/8 teaspoon allspice
1 teaspoon ginger

In a large mixing bowl, combine all ingredients. Store the mix in an airtight container.

Attach the following instructions to the jar:

Molasses Cookie Mix
3/4 cup butter or margarine, softened
1 egg
1/4 cup sulfured molasses
1 package Molasses Cookie Mix

Preheat oven to 375°F. In large bowl, cream together the butter, egg, and molasses. Add the Molasses Cookie Mix and beat until smooth. Shape the dough into 1-inch balls; roll in granulated sugar and place 2 inches apart on ungreased cookie sheets. Bake for 9 to 11 minutes. Cool on wire racks. Makes 4 dozen cookies.

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12 tall jelly (12-ounce) canning jars with lid and rings
2 4-pound cartons Epsom Salts (approximately 16 cups)
4 pounds sea salt or Kosher salt (approximately 6 cups)
1/2 teaspoon glycerin, divided
12 to 15 drops peach essential oil
12 to 15 drops orange food color
2 pieces cardstock (for tags)

Wash, rinse and dry canning jars. Empty one carton Epsom Salts into large mixing bowl or batter bowl. Add 3 cups sea salt, stir well. Stir in 1/4 teaspoon glycerin and 6 to 8 drops essential oil. Mix well.

In second large mixing bowl, empty one carton Epsom Salts, and add 3 cups sea salt. Stir well. Add 1/4 teaspoon glycerin, 6 to 8 drops essential oil, and food color. Stir until completely blended. Color should be even. TIP: use a heavy-duty stand mixer (such as Kitchenaid-brand) to mix bath salts easily. Set mixer to lowest setting and mix until color is even–but don’t try this with hand mixers or smaller stand mixers!

Holding canning jars at an angle, layer salts in jars, alternating white and colored mixtures. Print two copies of Peaches ‘n Cream Bath Salts gift tag. Cut gift tags apart and attach to jars. Tags may be trimmed and placed beneath canning jar rings, tied on with ribbon, or taped to gift jars. TIP: decorative canning jar lids add presentation punch for a small price! Try red or green gingham lids for Candy Cane Bath Salts, while Peach lids add a designer touch to Peaches ‘n Cream Bath Salts. Find decorative canning jar lids in the canning section of the supermarket.

This recipe makes 12 12-ounce gift jars, plus a bonus of 3 to 4 cups extra bath salts. Package them in small plastic zipper craft bags for easy stocking stuffers! Makes 12 gift jars.

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Blueberry Puffed Pancakes

by BlondieWrites on September 5, 2007

1/4 C butter, melted
3 eggs
3/4 C flour
3/4 C milk
1 Tbsp of honey

Divide the melted butter into 3 individual ramekins. Place a dozen or so blueberries into each ramekin. Combine the rest of ingredients & beat until fluffy. Divide equally between the 3 ramekins.

Bake at 425 until browned, approximately 20 to 25 minutes. Sprinkle with powdered sugar & serve as quickly as possible. They will deflate after they sit. You may double recipe as needed.


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Almond Pancake Mix

by BlondieWrites on September 5, 2007

3 Cups Nonfat Dry Milk
2 1/2 Cups All-Purpose Flour
1 Cup Whole Wheat Flour
1 Cup Almonds, Finely Ground
2/3 Cup Baking Powder
1/2 Cup Sugar
1 Tbsp Salt

In a large bowl, stir all ingredients together until well blended. Store in a resealable plastic bag. Yield about 7 1/2 cups pancake mix, enough for 3 batches of pancakes.

To make pancakes: In a medium bowl, combine 2 1/2 cups pancake mix, 1 1/4
cups water, 1 egg, and 2 tablespoons vegetable oil. Stir just until moistened. Heat a greased griddle over medium heat. For each pancake, pour about 1/4 cup batter onto griddle and cook until top of pancake is full of bubbles and underside is golden brown. Turn with a spatula and cook until remaining side is golden brown. Regrease griddle as necessary. Yield about 1 dozen 5-inch pancakes.


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Fruit Yogurt Pancakes

by BlondieWrites on September 5, 2007

2 cups flour
5 Tbsp. sugar
2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
4 eggs; slightly beaten
1 cup fruit flavored yogurt
1 cup water
4 Tbsp. melted butter

Combine dry ingredients in large bowl. Whisk together remaining ingredients and add to flour mixture. Preheat griddle, oil lightly, and ladle 1/4 cup batter onto griddle for each pancake. Cook until bubbly, turn and cook until light brown.


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Grilled Teriyaki Tuna Wraps

by BlondieWrites on September 4, 2007

3 8-ounce tuna steaks, 1-inch thick
1/3 cup soy sauce
2 cloves garlic, minced
1-1/2 teaspoon packed brown sugar
1-1/2 teaspoon finely shredded fresh ginger
8 10-inch flour tortillas
1 tablespoon cooking oil
3/4 cup fat-free dairy sour cream
3/4 cup bottled honey-mustard salad dressing
2 cups lightly packed arugula leaves
1 large red onion, sliced (1 cup)
1 medium tomato, chopped (1 cup)

Place fish in a plastic bag set in a shallow dish. In a small bowl stir together soy sauce, garlic, sugar, and ginger; pour over fish. Seal bag. Marinate in refrigerator 1 to 2 hours; turn bag occasionally. Drain; discard marinade. For charcoal grill, grill fish on greased rack of uncovered grill directly over medium coals for 8 to 12 minutes or until fish flakes easily (tuna may be slightly pink in center), turning once. (For gas grill, preheat grill. Reduce heat to medium. Place fish on greased grill rack over heat. Cover; grill as above.) Cut tuna into 1/2-inch chunks. Brush both sides of tortillas lightly with cooking oil and place 2 at a time on grill rack for 30 to 45 seconds or just until warmed.

In a medium bowl stir together sour cream and salad dressing. For each wrap, spread 3 tablespoons of the sour cream mixture on a tortilla. Place some of the tuna near an edge of tortilla. Top with some of the arugula, onion, and tomato. Fold edge over filling; fold in the sides and roll up. Makes 8 wraps.


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